<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>方法论 on NFY</title><link>https://ningop.com/categories/%E6%96%B9%E6%B3%95%E8%AE%BA/</link><description>Recent content in 方法论 on NFY</description><generator>Hugo</generator><language>zh</language><lastBuildDate>Tue, 25 Aug 2026 11:06:03 +0000</lastBuildDate><atom:link href="https://ningop.com/categories/%E6%96%B9%E6%B3%95%E8%AE%BA/index.xml" rel="self" type="application/rss+xml"/><item><title>把「第二大脑」还给普通人：别搬家，建索引；别全存，学蒸馏</title><link>https://ningop.com/posts/second-brain-guide-for-everyone/</link><pubDate>Tue, 25 Aug 2026 00:00:00 +0000</pubDate><guid>https://ningop.com/posts/second-brain-guide-for-everyone/</guid><description>给普通人的第二大脑搭建指南：与其把碎片全收进一个 App，不如建立一张薄薄的索引清单——别搬家，建目录；别全存，学蒸馏。从 Cerebras 知识库的工程心法里，提炼出六条人人可抄的动作。</description></item></channel></rss>